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Stages
Stage 1: Punta de Teno - Albergue de Bolico
Distance: 13,7 km
Unevenness (accumulated): Positive 1169 m . Negative 476 m.
Level: Maximum 984 m . Minimum 0 m.
Cross for: Teno Alto y Las Portelas.
Stage 2: Albergue de Bolico - Recreative Area of Chío
Distance: 21,2 km
Unevenness (accumulated): Positive 1200 m . Negative 452 m.
Level: Maximum 1587 m . Minimum 837 m.
Cross for: Santiago del Teide.
Stage 3: To choose
Option 1: Recreative Area of Chío - Roques de García (Medium Level)
Distance: 22 km
Unevenness (accumulated): Positive 796 m . Negative 237 m.
Level: Maximum 2158 m . Minimum 1596 m.
Option 2: Recreative Area of Chío - Altavista (Advanced Level)
Distance: 18,5 km
Unevenness (accumulated): Positive 2119 m . Negative 442 m.
Level: Maximum 3561 m . Minimum 1596 m.
Stage 4: To choose
Option 1: Roques de García - La Caldera (Medium Level)
Distance: 30,3 km
Unevenness (accumulated): Positive 540 m . Negative 1509 m.
Level: Maximum 2217 m . Minimum 1004 m.
Cross for: El Portillo
Opción 2: Altavista - La Caldera (Advanced Level)
Distance: 24,3 km
Unevenness (accumulated): Positive 356 m . Negative 2424 m.
Level: Maximum 3269 m . Minimum 1004 m.
Cross for: El Portillo
Stage 5: La Caldera - La Esperanza
Distance: 30,5 km
Unevenness (accumualted): Positive 1210 m . Negative 1487 m.
Level: Maximum 1734 m . Minimum 909 m.
Stage 6: La Laguna - Punta Hidalgo
Distance: 19,7 km
Unevenness (accumulated): Positive 715 m . Negative 1165 m.
Level: Máxima 958 m . Mínima 0 m.
Cross for: Cruz del Carmen y Chinamada.